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Move Support

A few places to start looking, if useful.

This page is here as a quiet reference. Move is designed for bodies the fitness category was not designed for - these resources lean in the same direction. Nothing here is sponsored. Nothing is required before Move can help.

View resources for:UKUSAustraliaCanadaIrelandNew Zealand

Physical movement and re-entry

Get Ireland ActiveNational physical activity promotion and inclusive programmes.Parkrun IrelandFree, inclusive weekly 5k walk/run across Ireland.Sport IrelandNational sport and physical activity resources.

Accessible movement and disability

Disability Sport IrelandDisability sport and inclusive physical activity.Paralympics IrelandAdaptive sport pathways and resources.

When things are genuinely difficult

SamaritansFree, open, 24/7 support. Call 116 123.PietaFree therapy and 24/7 crisis support. 1800 247 247.YourMentalHealth.ieInformation and support from the HSE.

Move is a behaviour support tool. It is not therapy, coaching, clinical support, or a substitute for qualified help. These links are here because some people want somewhere steadier to look alongside the practice.