Back to Ground

Ground Support

A few places to start looking, if useful.

This page is here as a quiet extra. Nothing here is sponsored. Nothing here is required before Ground can help. It is simply here if you want somewhere steadier to begin.

View resources for:UKUSAustraliaCanadaIrelandNew Zealand

Honest reflection and meaning

VIA Institute on CharacterFree character strengths survey and resources.Modern StoicismStoic philosophy made practical and contemporary.ACT Made SimpleAcceptance and Commitment Therapy resources.

Values and philosophy

The Stoic FellowshipCommunity and resources for Stoic practice.Internet Encyclopedia of PhilosophyFree peer-reviewed philosophical reference.Musing MorallyPhilosophy writing that takes ordinary moral experience seriously.

When things are genuinely difficult

SamaritansFree, open, 24/7 support. Call 116 123.CALMCampaign Against Living Miserably. Helpline and webchat.Crisis Text LineFree 24/7 text support. Text SHANE to 85258.

Ground is a behaviour support tool. It is not therapy, coaching, clinical support, or a substitute for qualified help. These links are here because some people want somewhere steadier to look alongside the practice.