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Ground Support

A few places to start looking, if useful.

This page is here as a quiet extra. Nothing here is sponsored. Nothing here is required before Ground can help. It is simply here if you want somewhere steadier to begin.

View resources for:UKUSAustraliaCanadaIrelandNew Zealand

Honest reflection and meaning

VIA Institute on CharacterFree character strengths survey.Mental Health Foundation NZWellbeing resources and support.ACT in AUAustralian ACT resources and training.

Values and philosophy

Stoic AustraliaAustralian Stoic community.

When things are genuinely difficult

Beyond BlueSupport and information for anxiety and depression. 1300 22 4636.Lifeline24/7 crisis support and suicide prevention. 13 11 14.Kids HelplineFree support for young people. 1800 551 800.

Ground is a behaviour support tool. It is not therapy, coaching, clinical support, or a substitute for qualified help. These links are here because some people want somewhere steadier to look alongside the practice.