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Ground Support

A few places to start looking, if useful.

This page is here as a quiet extra. Nothing here is sponsored. Nothing here is required before Ground can help. It is simply here if you want somewhere steadier to begin.

View resources for:UKUSAustraliaCanadaIrelandNew Zealand

Honest reflection and meaning

VIA Institute on CharacterFree character strengths survey.Mindfulness IrelandMindfulness practice and training.ACT IrelandACT resources and practitioners.

Values and philosophy

The Irish StoicIrish Stoic community and resources.

When things are genuinely difficult

SamaritansFree, open, 24/7 support. Call 116 123.PietaFree therapy and 24/7 crisis support. 1800 247 247.YourMentalHealth.ieInformation and support from the HSE.

Ground is a behaviour support tool. It is not therapy, coaching, clinical support, or a substitute for qualified help. These links are here because some people want somewhere steadier to look alongside the practice.